Make Space for Grace: A Somatic Movement Meditation
Sun, Aug 03
|Unity of the Oaks
Rev. Heidi Alfrey & Erin Rose Ward return for Make Space For Grace, Sunday August 3rd 12:15-2:15pm at UOTO. Suggested Love Offering: $25 See below for more info!
Time & Location
Aug 03, 2025, 12:10 PM – 2:10 PM
Unity of the Oaks , 241 Lombard St, Thousand Oaks, CA 91360, USA
About the event
Make Space For Grace - (Wear Comfortable Clothes)
If we feel heaviness what are we carrying? Tightness, feeling overburdened or overwhelmed is simply an imbalance of where we put our attention.
Take a Break and let your soul play in the Make Space for Grace Soulshop
We pay so much attention to our thoughts and our tasks and we then drag our bodies along to these activities.
Your body needs attention, kind attention♥️ Erin and Heidi will incorporate the principles of kindness with curated music and spiritual guidance into a symphony for the soul.
The results of this soulshop are a sense of groundedness, enough-ness, self acceptance, lightheartedness and a very calm nervous system.